Yoga is a very ancient practice that helps to improve yourself not only in classes, but also in life. Yoga maintains good physical shape and psychological balance. It is especially useful for people who lead a busy, stressful lifestyle.
Yoga classes at the Yoga Riga studio harmonize the mind and body. Our main principles are taking into account the individual physical abilities of students and maximum injury safety. Our teachers have been practicing yoga for over 10 years - their qualifications are confirmed by certificates from the Yoga Federation of Russia.
During classes, we pay attention to each student to make the asanas safe and the practice enjoyable. The studio has two main areas - traditional hatha yoga with an original twist and chandra yoga, which will help you relax at the end of the working day.
It is possible to attend practices both individually and in groups.
You can find out the schedule and cost of classes, as well as sign up for your first free training session by calling +7 (925) 677-39-55
