I invite you to the Hi Yogin classical Hatha yoga studio in Polyus Arena!
In class, we:
- We study asanas (postures) to strengthen the body and improve flexibility
- We practice breathing techniques (pranayama) to fill with energy
- We learn to relax and meditate in order to find balance in everyday life
My approach is based on the traditions of hatha yoga, as well as on the experience of my spiritual mentor, Guru Maharaj. I have a spiritual name and a personal mantra that helps me share a deep and conscious practice with you.
Classes are suitable for all levels of training, including beginners.
Our yoga club also hosts seasonal trips to picturesque places and events on various topics in a friendly company of yogis.
If you want to start your journey in yoga or deepen your practice, I will be glad to see you in my classes!
What to bring: comfortable clothes and a good mood!
You can ask any clarifying questions by phone:
+7 (977) 423-55-24
+7 (925) 677-39-55
Let's discover the power and harmony of Hatha yoga together!
With love, Victoria